MAHI SORKH KARDEH "PAN FRIED FISH"
日本語
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Cooking Time: 15 minutes
Ingredients: (2 servings) - Mackerel, 1 piece, 300 grams “or any fish of your choice” - Flour “All Purpose”, 1/3 cup - Dried Fenugreek Leaves, 1 tablespoon - Salt, 1/3 teaspoon - Black Pepper, 1/4 teaspoon - Turmeric, 1/3 teaspoon - Fresh Lemon, 1 - Cooking Oil |
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Preparation:
- Pat the fish dry with a paper towel. - Sprinkle salt, pepper and fenugreek all over the fish. - On a large flat plate mix the flour and turmeric, spread and set the fish on the plate. Turn it over to coat the other side with flour. |
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Directions:
1. Heat enough cooking oil in a non-stick skillet on medium-high heat and add the floured fish.
2. Cook for 3-4 minutes on each side or until the fish take on a golden brown hue.
3. Place the cooked fish on a paper towel before serving to get rid of excess oil. Squeeze fresh lemon juice over the fish.
1. Heat enough cooking oil in a non-stick skillet on medium-high heat and add the floured fish.
2. Cook for 3-4 minutes on each side or until the fish take on a golden brown hue.
3. Place the cooked fish on a paper towel before serving to get rid of excess oil. Squeeze fresh lemon juice over the fish.
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Sabzi Polow
